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Day 1 ~ No meats
It wasn’t intentional to begin today, but better now than never! This morning I posted about how to start taking charge to live a healthier lifestyle and I’m starting with my diet. The research really...
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Eating Healthy at Work
Trying to stick to a diet when you have a busy schedule and don’t work from home is one thing that has been challenging for me. Let’s face it folks… I’m LAZY! I don’t feel bad about this and it’s...
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